yesterday and most of them were from snacks and junk food!!! Enough said....I ate it, I owned up to it, and now I am going to put it behind me. Today is another day!!!
My husband were just talking about how funny it is that we consider a day of 1600 calories so horrible now and before surgery we were probably eating double that on a good day.
I agree with all of the above, besides: at your current weight,1600 calories each day would still bring a loss, I think! How far you've come-- and your picturess areGORGEOUS!!! You and your family are adorable and HEALTHY looking-- cheers to looking and feeling great...
Yes, put it behind you. Plus, 1600 is probably still A LOT less than you ate before surgery. Onward and downward!
ReplyDeleteMy husband were just talking about how funny it is that we consider a day of 1600 calories so horrible now and before surgery we were probably eating double that on a good day.
ReplyDeleteKeep moving forward!
It's great that you owned up to it and like otehrs have said, it's probably still way less than you would've eaten preband.
ReplyDeleteGreat attitude. It's hard being perfect every day - shrug your shoulders, realise you're human and do better the next day! :)
ReplyDeleteI agree with all of the above, besides: at your current weight,1600 calories each day would still bring a loss, I think!
ReplyDeleteHow far you've come-- and your picturess areGORGEOUS!!! You and your family are adorable and HEALTHY looking-- cheers to looking and feeling great...